Weight Loss 

Lose 10 to 15 lbs in 2 weeks
Inovacure, is a weight-loss treatment. Based on scientific data, the treatment conforms to a strict protocol. Known in France for the past 15 years under the name “protein diet”, this weight–loss method provides the fastest results in the world and, when followed properly, is entirely safe.

Nutritional Coaching and Planning
Eat healthier and lose weight. We will design the perfect diet for you based on your age, height, weight, activity level and goals. Our meal plans are designed to increase your metabolism and energy levels, allowing you to attain and maintain your ideal weight.

Personal Training
HERSS Personal Training specializes in providing health and fitness services. We incorporate a team of experienced fitness trainers with nutrition consultation and diet analysis, fitness and functional assessment and training programs. A HERSS fitness instructor will get you in prime shape quickly. Start getting results! Whether your goal is to lose weight and inches, or to gain muscle and strength... we guarantee success! Let us show you the correct way to reduce body fat, increase lean muscle mass, and improve performance.

Matrix Strength Training Equipment
At HERSS, you have the option of doing a circuit program with our customized state-of-the-art equipment or using our Functional Fitness equipment. Both programs are designed to do a full body workout: This equipment is designed for flawless performance. Having the option of both circuit and select weight machines, you can change your workout and shock your body for better results all at one facility.

Cardio, Treadmills, Elliptical, Upright Cycle, Spin Bikes and Free Weights

Yoga, Pilates, and more